Beloved, It takes more strength to restrain or train anger, then it does to let it fly. to tend the fire without allowing it to leap and rage beyond its limits. Volume and violence look like strength, but they are a symptom of the weak, the unbounded, uncontrolled. The peacemaker, the activist isn't the one without anger, but the one who has trained their anger --in the school of the Spirit, --in the way of Jesus. Anger, here, is a powerfully creative force. Not, outrageous, or punitive, or retributive --but purifying, --and productive of something becoming more true, good, just, and beautiful. A poet's anger can do more than the rage of a pundit.
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Looking back through the years I find guilt and anger stitched in my happenings. The peace and grace of the holy spirit are mine if I ask for help from Jesus. The language of the Lord opens doors that help us navigate our life's journey praising His 24/7 coverage if we invite Him in. Anger erases the love Jesus has for us and leads us out on our own. It is lonely out there for I have been there repeatedly as my years pass away. His grace leads us as we follow Him in the love He has for us every minute of every day. Ecclesiastes 7:9 tells us, "Do not hasten in your spirit to be angry, for anger rests in the bosom of fools." A wise man fears and departs from evil, but a fool rages and is self-confident.
A quick-tempered man acts foolishly, and a man of wicked intentions is hated. Proverbs 14:16-17.